190 (maintain) 12/20/15 eat more fat, 49F 5'1" CW 120 | SW 230 | GW Fit | SD 6/1/19, F | 22 | 5'8" | SW: 253lbs | CW: 190lbs | GW: 170lbs, FUELED BY RED MEAT, BACON, JAMESON AND LAPHROAIG. With soft, fluffy texture and delicious flavor this bread mirrors traditional bread, allowing you to choose a gluten free lifestyle without sacrificing taste! Oooo nice, have you tested your blood ketones after eating it? We aim to show you accurate product information. SEATTLE – Franz Bakery is ringing in the New Year and decade in grand fashion by introducing a new KETO bread to its lineup. People downvote this but its been the case for a lot of people. Im sure you’re right about testing blood glucose, I just wanted specific proof and data that showed how this product affects our body just bc the ingredients seem to be quite borderline and blood sugar level will definitely show that, [–]Ballplayer2732/M/6’2” | SW: 300 | CW: 240 | GW 215 -1 points0 points1 point 10 months ago (0 children). Any advice on how to keep doing keto during the holidays? I’ve seen several people on here say they tested similarly. Ketogenic diet: Is the ultimate low-carb diet good for you? Ive only tested 0 three times in the past 14 months on the diet. Made with high Fiber ingredients to keep the net carbs low! The Ketogenic Diet: A Detailed Beginner's Guide to Keto, We aim to show you accurate product information. Ingredients: Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% or Less of Each of the Following: Whole Eggs, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast Enzymes. Yes, now you can KETO with Franz! Bring sandwiches back into your low carb life with Franz Keto bread. I have 1 1/2 loaves in my garbage right now because I tested 0 ketones after eating some. Off topic discussions will only be allowed in the Daily Community Support thread and will otherwise be removed and locked. I wont be buying it again, it's a shame because it tastes decent. ... 5.0 out of 5 stars Is this really Keto bread... it’s too good!! I'm just getting back into keto and have been wondering if having a slice per day would be harmful to ketosis. 45 Calorie Nine Grain Franz Zero Net Carb White Bread is better than Aldi’s. At a serving size of 1 slice (30 g) it contains 40 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 4 g protein! Guess I'll stick to chaffles, [–]alttabbinssw: 433 cw: 247 gw: <200 3 points4 points5 points 9 months ago (1 child). Required fields are marked *. Customer Reviews. (self.keto), submitted 10 months ago by marleeg928F • 5’4” • SW: 280 • CW: 228 • GW: 150, I’ve seen this being talked about recently. The bread has like a 3 week expiration date. Each slice has 12 g of carbohydrates and 12 g of dietary fiber (2 g soluble and 10 g insoluble). Still a family owned bakery, Franz remains one of the largest independently owned and operated bakeries creating the finest breads, bagels, buns, English muffins, cookies, doughnuts and pastries in the nation. Table Of Contents#1. Save your memes for r/ketocirclejerk. Different people react different ways. Off topic posts include: cheat posts, posts about other diets/others that are not eating keto, "farewell" posts, posts asking how to stop keto and resume a "normal" diet, etc. Keto Breads is the cookbook everyone needs in their household if they’re interested in eliminating the bad stuff from their diet while still enjoying the bread and flavors they love. I've had other keto bread and its not been a problem. With special stay fresh packaging, once you open your Franz Gluten Free bread, it stays fresh and delicious for 5-7 days without refrigeration. Of course, some keto folks would rather just avoid grains altogether, so it’s really up to you. Again, that depends on which style of keto you’re following, but 3 g net carbs per slice can easily fit into a plan that allows 20-50 g net carbs per day. If you use the Keto bread then instead of gaining weight, you will see a drop in it. Reviewed in the United States on August 30, 2020. Get an ad-free experience with special benefits, and directly support Reddit. There isn't deep or light ketosis. Acrylamide is not added to this product but is created by the normal baking or frying process and increases when the product is toasted. It won't kick you out of keto, but that doesn't mean you'll feel good eating it. 2.a: Why no cheat posts? and join one of thousands of communities. I order it off ebay and Amazon but it’s almost 13.00 a loaf that way. Home > Franz > Net 4 Reduced Carbs High Fiber Bread. This includes posts linking to or containing: personal blogs/channels/websites/social media pages, affiliate/referral links, or surveys for market research or educational purposes. L’Oven Fresh Zero Net Carb Bread. Sola also offers several varieties of keto-friendly bread: Golden Wheat, Deliciously Seeded, Sweet Oat, and Sweet & Buttery. [–]Ballplayer2732/M/6’2” | SW: 300 | CW: 240 | GW 215 8 points9 points10 points 10 months ago (2 children). Softer than your friends overloaded Carb Buns! Simply educate people to read ingredient labels. Lower ketones doesn’t tell you anything relevant for weight loss. This article demonizes all “low-carb bread,” when such a thing isn’t necessary. 16 Ounce 100% Whole Wheat. Home > Franz > Keto Hamburger Bun . My post was partially in jest but does explain the downvotes. 2.1k. 5: No self-promotion. ***Update*** Thanks to our customers (😊) there has been a very strong demand for our Franz Keto Bread.Stores have reported selling out of inventory the same day they get a delivery. You have a total of 10g carbs (5 sugar, 5 fiber). I can eat it un toasted as a sandwich. So, I asked her to send me some pictures of the loaf of bread she made, and let me … Does saturated fat intake cause your pores to become plugged with sebaceous filaments? Personalized health review for Franz Keto White Bread: 40 calories, nutrition grade (B), problematic ingredients, and more. Not necssarily carb free or gluten free. Aldi Home > Franz > … Just a quick update to my previous post today... over 2 months in, down 20lbs, fasting nausea. People think that bread only boosts the body weight, which is a bit of a wrong concept. For more information go to www.P65Warnings.ca.gov/food. A post is subject to IMMEDIATE deletion and locking if it is clear the poster has not read the FAQ before posting. Given the number of people who have indicated they tested lower after eating it... there may be something there. 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How about Franz Bakery's KETO bread? Personal attacks, threats, inappropriate/sexual comments, threadcrapping, intellectual dishonesty, posting misinformation, excessively aggressive posting, and sexualizing/insulting/minimizing posts on progress pictures will not be allowed. Note: the bread and buns contain wheat, which is generally recommended that you stay away from when on the keto diet — perhaps why these products are called keto- friendly and not 100-percent keto. How the Costco Keto Bread (aka Franz Keto Bread or Galasso Keto Bread) Tastes and Performs. Good lord, I am laughing my ass off at this. ... Bought “Keto for Dummies” back in March and using that and r/keto really helped me get on the right path so thanks all posters! The FDA does not advise people to stop eating baked, toasted or fried bakery products. I found these new at my Costco this week. In its most simple form, following this diet means you must all but eliminate every form of carbohydrate and eat fat in its place. Home > Franz > The Great Protein Bread. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Recently on Instagram, a follower turned my keto bagel recipe into a loaf of bread.. And obviously that piqued my interest because those bagels are damn good, and making bread out of that recipe is just Einstein next level genius stuff.. 140 … Bread is something that every culture and cuisine has. Founded in 1906 by Englebert Franz, Franz Bakery continues the tradition of baking fresh breads for communities throughout the United States. Fiber doesn't counter carbs. I just use wraps or lavash bread. [–]dougbear85 1 point2 points3 points 10 months ago (9 children), I tested before and after, 1.4 before .6 after 2 slices. 0 carb because all contained carbs are fiber. Focus on High Fiber. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 22099 on r2-app-016821a28fce65ed4 at 2020-12-05 19:41:17.454382+00:00 running a7f2daa country code: US. Based on 4 reviews Write a review. Contains: eggs. [–]dougbear85 -2 points-1 points0 points 10 months ago (0 children). Franz Keto Bread is friendly for both Keto and Low Carb lifestyles. Ingredients: Bread Base (Modified Wheat Starch, Wheat Gluten, Inulin or Chicory Vegetable Fiber, Oat Fiber, Wheat Protein Isolate), Water, Soybean Oil, Contains 2% or Less of Each of the Following: Yeast, Salt, Sorbic Acid (Mold Inhibitor), Fully Hydrogenated Soybean Oil, Distilled Vinegar, Ascorbic Acid, Calcium Propionate (Mold Inhibitor), Enzymes. Most people don’t know, but Keto bread is quite crucial for health. It’s Keto bread and according to the Ketogenic Diet definition it’s high-fat low carbohydrate diet. Rendered by PID 22099 on r2-app-016821a28fce65ed4 at 2020-12-05 19:41:17.454382+00:00 running a7f2daa country code: US. Once when I accidentally drank a regular root beer and the two times I ate this bread. Our Whole Grain rendition of your favorite white bread – each slice boasts 14 grams of whole grains and only 80 calories. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. We are trying to get more product to stores ASAP. And Hans too, and they are here to pump (clap) YOU UP! Grains, sprouted or not, by virtue contain a high amount of carbs. Admittedly, it's not nearly as entertaining as thinking fiber "counters" carbs. How Does it Taste? We can also clearly see such non-keto friendly ingredients … save. Kicking off the product launch is KETO White Bread which has zero net carbs, no sugar added and is high in fiber content – perfect for those following a KETO diet. When added carefully, keto bread can be incorporated into a ketogenic diet. You’re fine, it’s not. So testing for blood ketones doesn't really tell you anything. It’s only available North western united states. Manufacturers, suppliers and others provide what you see here, and we have not verified it. use the following search parameters to narrow your results: 1: Read the FAQ before posting. Reddit is not a replacement for your doctor. Franz- Keto Hamburger Buns- Zero NET Carbs- 16 Pack, 16 Buns in one Package making for easy transportation to your next Barbecue. When in ketosis, the body burns fat instead of carbohydrates for fuel. Bring sandwiches back into your low carb life with Franz Keto bread. With this bread, you can clearly see grains are the top ingredient. ALDI’s keto bread as it’s popularly called, … The first few ingredients are all wheat. My wife tested .8 before and .5 after as well. Still a family owned bakery, Franz remains one of the largest independently owned and Operated in the nation.Excellent Source of Fiber, 12 g Fiber (2 g Soluble Fiber, 10 g Insoluble Fiber) per serving, 0 g Sugar, 0 g Trans Fat, 0 mg Cholesterol, 40 Calories per Slice, Vegan, Sola Golden Wheat Hamburger Buns, Low Carb, 4 CT (Pack of 2), Flavorful & perfect for any low-carb meal. The Ketogenic Diet is a low carbohydrate method of eating. It’s amazing what (almost) 40 lbs can do for the face. Low effort posts are: title-only posts, posts with under 200 characters including those that contain only links to articles or images/memes, and posts asking questions that are explicitly answered in the FAQ. Learn the good & bad for 250,000+ products. These breads are full of fiber from various sources. I love avocado toast and cream cheese and salmon on toast, so those were the first recipes on my list to try with the Costco keto bread. Made with high Fiber ingredients to keep the net carbs low! Wife and I tried it today as toast with an egg scramble. Read honest and unbiased product reviews from our users. All of the carbs are fiber, thus the 0 net carb claim. Find helpful customer reviews and review ratings for Franz Keto Bread, 18 Oz at Amazon.com. 16 Ounce 100% Whole Wheat. Franz Keto Bread and Keto Pint Bars watch to find out. [–]marleeg928F • 5’4” • SW: 280 • CW: 228 • GW: 150[S] 0 points1 point2 points 10 months ago (1 child), Thank you kind sir, I didn’t know lol. 3.a: Zero tolerance will be afforded to posts containing racism, sexism, homophobia, transphobia, or other identity-based slurs (i.e., insulting a person's ability/disability, looks, etc.). There are 40 calories in 1 slice (30 g) of Franz Keto White Bread. 6: Do not ask r/keto for medical advice. Keto Breads is a digital cookbook that gives you the delicious flavors and textures you love without the harmful ingredients of traditional treats. HOWEVER, in this case I think testing bloodsugar might be a worthwhile idea, given it’s a new product and who knows if they actually did a good job getting all the extraneous bullshit out of it. [–]marleeg928F • 5’4” • SW: 280 • CW: 228 • GW: 150[S] -3 points-2 points-1 points 10 months ago (3 children). Franz Keto bread has real bread taste and texture that's perfect for avocado toast, sandwiches and makes an awesome grilled cheese. It is a part of the daily life of many people. [–]Peeka1218F | 22 | 5'8" | SW: 253lbs | CW: 190lbs | GW: 170lbs 2 points3 points4 points 10 months ago (0 children). Our first impression is it tastes horrible. : Calorie breakdown: 17% fat, 62% carbs, 21% protein. I agree with just eating stuff you know will work for you, and I totally understand the desire for a dang sandwich. Generally speaking, most people on the keto diet should only consume 20-60 grams of carbs per day. Very helpful! I was eating it when not doing keto because it's zero carb, low calorie, AND pretty tasty! Lol you’re getting downvoted so let me be the bearer of bad news, r/keto hates testing for ketosis. Founded in 1906 by Englebert Franz, Franz Bakery continues the tradition of baking fresh breads for communities throughout the United States. People were saying they were staying in ketosis after eating this but I’m looking at those ingredients thinking there’s no way in hell thats keto...I’m not an ingredient expert yet so maybe I’m wrong though. [–]Default87 1 point2 points3 points 10 months ago (0 children). The ketogenic (keto) diet is a popular ultra-low-carb diet. Do not solicit or offer medical advice on this subreddit. 31/m/6'5" 300 -> 190 (maintain) 12/20/15 eat more fat, 49F 5'1" CW 120 | SW 230 | GW Fit | SD 6/1/19, F | 22 | 5'8" | SW: 253lbs | CW: 190lbs | GW: 170lbs, FUELED BY RED MEAT, BACON, JAMESON AND LAPHROAIG. With soft, fluffy texture and delicious flavor this bread mirrors traditional bread, allowing you to choose a gluten free lifestyle without sacrificing taste! Oooo nice, have you tested your blood ketones after eating it? We aim to show you accurate product information. SEATTLE – Franz Bakery is ringing in the New Year and decade in grand fashion by introducing a new KETO bread to its lineup. People downvote this but its been the case for a lot of people. Im sure you’re right about testing blood glucose, I just wanted specific proof and data that showed how this product affects our body just bc the ingredients seem to be quite borderline and blood sugar level will definitely show that, [–]Ballplayer2732/M/6’2” | SW: 300 | CW: 240 | GW 215 -1 points0 points1 point 10 months ago (0 children). Any advice on how to keep doing keto during the holidays? I’ve seen several people on here say they tested similarly. Ketogenic diet: Is the ultimate low-carb diet good for you? Ive only tested 0 three times in the past 14 months on the diet. Made with high Fiber ingredients to keep the net carbs low! The Ketogenic Diet: A Detailed Beginner's Guide to Keto, We aim to show you accurate product information. Ingredients: Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% or Less of Each of the Following: Whole Eggs, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast Enzymes. Yes, now you can KETO with Franz! Bring sandwiches back into your low carb life with Franz Keto bread. I have 1 1/2 loaves in my garbage right now because I tested 0 ketones after eating some. Off topic discussions will only be allowed in the Daily Community Support thread and will otherwise be removed and locked. I wont be buying it again, it's a shame because it tastes decent. ... 5.0 out of 5 stars Is this really Keto bread... it’s too good!! I'm just getting back into keto and have been wondering if having a slice per day would be harmful to ketosis. 45 Calorie Nine Grain Franz Zero Net Carb White Bread is better than Aldi’s. At a serving size of 1 slice (30 g) it contains 40 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 4 g protein! Guess I'll stick to chaffles, [–]alttabbinssw: 433 cw: 247 gw: <200 3 points4 points5 points 9 months ago (1 child). Required fields are marked *. Customer Reviews. (self.keto), submitted 10 months ago by marleeg928F • 5’4” • SW: 280 • CW: 228 • GW: 150, I’ve seen this being talked about recently. The bread has like a 3 week expiration date. Each slice has 12 g of carbohydrates and 12 g of dietary fiber (2 g soluble and 10 g insoluble). Still a family owned bakery, Franz remains one of the largest independently owned and operated bakeries creating the finest breads, bagels, buns, English muffins, cookies, doughnuts and pastries in the nation. Table Of Contents#1. Save your memes for r/ketocirclejerk. Different people react different ways. Off topic posts include: cheat posts, posts about other diets/others that are not eating keto, "farewell" posts, posts asking how to stop keto and resume a "normal" diet, etc. Keto Breads is the cookbook everyone needs in their household if they’re interested in eliminating the bad stuff from their diet while still enjoying the bread and flavors they love. I've had other keto bread and its not been a problem. With special stay fresh packaging, once you open your Franz Gluten Free bread, it stays fresh and delicious for 5-7 days without refrigeration. Of course, some keto folks would rather just avoid grains altogether, so it’s really up to you. Again, that depends on which style of keto you’re following, but 3 g net carbs per slice can easily fit into a plan that allows 20-50 g net carbs per day. If you use the Keto bread then instead of gaining weight, you will see a drop in it. Reviewed in the United States on August 30, 2020. Get an ad-free experience with special benefits, and directly support Reddit. There isn't deep or light ketosis. Acrylamide is not added to this product but is created by the normal baking or frying process and increases when the product is toasted. It won't kick you out of keto, but that doesn't mean you'll feel good eating it. 2.a: Why no cheat posts? and join one of thousands of communities. I order it off ebay and Amazon but it’s almost 13.00 a loaf that way. Home > Franz > Net 4 Reduced Carbs High Fiber Bread. This includes posts linking to or containing: personal blogs/channels/websites/social media pages, affiliate/referral links, or surveys for market research or educational purposes. L’Oven Fresh Zero Net Carb Bread. Sola also offers several varieties of keto-friendly bread: Golden Wheat, Deliciously Seeded, Sweet Oat, and Sweet & Buttery. [–]Ballplayer2732/M/6’2” | SW: 300 | CW: 240 | GW 215 8 points9 points10 points 10 months ago (2 children). Softer than your friends overloaded Carb Buns! Simply educate people to read ingredient labels. Lower ketones doesn’t tell you anything relevant for weight loss. This article demonizes all “low-carb bread,” when such a thing isn’t necessary. 16 Ounce 100% Whole Wheat. Home > Franz > Keto Hamburger Bun . My post was partially in jest but does explain the downvotes. 2.1k. 5: No self-promotion. ***Update*** Thanks to our customers (😊) there has been a very strong demand for our Franz Keto Bread.Stores have reported selling out of inventory the same day they get a delivery. You have a total of 10g carbs (5 sugar, 5 fiber). I can eat it un toasted as a sandwich. So, I asked her to send me some pictures of the loaf of bread she made, and let me … Does saturated fat intake cause your pores to become plugged with sebaceous filaments? Personalized health review for Franz Keto White Bread: 40 calories, nutrition grade (B), problematic ingredients, and more. Not necssarily carb free or gluten free. Aldi Home > Franz > … Just a quick update to my previous post today... over 2 months in, down 20lbs, fasting nausea. People think that bread only boosts the body weight, which is a bit of a wrong concept. For more information go to www.P65Warnings.ca.gov/food. A post is subject to IMMEDIATE deletion and locking if it is clear the poster has not read the FAQ before posting. Given the number of people who have indicated they tested lower after eating it... there may be something there.

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